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Results for "health tips"

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    • Meril Jeffery John.J

      Health Benefits of Pomegranate

      Health Benefits of Pomegranate/ Pomegranate Juice: The Top Ten 1. Antioxidants – These help to wrangle the hoards of free radicals in your system. Free radicals have an uneven number of electrons and like to balance themselves out by stealing from other molecules and cells in your body. Th...

      Tags: health tips, health benefits of pomegranate, health benefits of pomegranate juice

      • rimal

        Breast cancer self Diagnosis

        The most effective way to detect breast cancer is by mammography, and a clinical breast exam can complement mammography screening. But medical organizations don't all agree on the recommendation for breast self-exams, which is an option for women starting in their 20s. Doctors should dis...

        Tags: health tips, Breast cancer self Diagnosis, Breast Self-Exam

        • rimal

          Low Cholesterol Diet Guidelines

          Low Fat & Low Cholesterol Diet Guidelines for Patients:     Studies have shown that diet has a major effect on blood serum lipid & blood cholesterol.   Intake of saturated fat is shown to have correlation with serum cholesterol levels. Smoking cessation, Weig...

          Tags: health tips, Low Cholesterol Diet

          • rimal

            Obesity

            Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A crude population measure of obesity is the body mass index (BMI), a person’s weight (in kilograms) divided by the square of his or her height (in metres). A person with a BMI of 30...

            Tags: health tips, Obesity

            • rimal

              Health Benefits of Red Palm Oil

              The health benefits of olive oil have been touted for many hundreds of years. More recently, coconut oil has become all the rage and hailed by many as the king of oils. But, whatever oil you choose - whether it’s olive, coconut, almond, canola, peanut, safflower, walnut, or even avocado oil...

              Tags: health tips, Red Palm Oil

              • rimal

                Health Benefits of Different Types of Milk

                1. Coconut milk: Coconut milk is a common ingredient in South Indian cooking that makes the curry rich and delicious. What are the health benefits of coconut milk? Coconuts provide vitamins, minerals and fibers that prevent diseases like gallbladder stones and liver diseases, inflammation an...

                Tags: health tips, Benefits of Different Types of Milk

                • rimal

                  What is Vitiligo ?

                  Vitiligo is an acquired, depigmentary disorder characterized by the patchy loss of skin color.  It affects any part of the body. It may remain static for years and progress gradually or some times extend rapidly with in a period few months.   What determines Skin Color? ...

                  Tags: health tips, Vitiligo

                  • rimal

                    Swine Flu H1N1 - frequently asked questions?

                    What is swine flu?   Swine Influenza (swine flu) is a respiratory disease of pigs caused by type A influenza viruses that causes regular outbreaks in pigs. People do not normally get swine flu, but human infections can and do happen. Swine flu viruses have been repo...

                    Tags: health tips, Swine Flu, Swine Flu H1N1

                    • rimal

                      Sore Throat - Symptoms and Home Remedy

                      Sore throat is a condition with inflammation of the pharynx, or back of the throat. It occurs frequently when a person has a cold or an attack of influenza. This inflammation may also involve the tonsils and adenoids if these have not already been removed. An irritating condition o...

                      Tags: health tips, Sore Throat

                      • rimal

                        Want to Lose Weight? Eat a Handful of Almonds

                        Obesity is a perennial issue that is affecting people of all age groups. A study published in the ‘Journal of Obesity’ reveals the benefits of eating almonds for weight loss. People who try to cut down on their food intake, search for snack alternatives other than nuts because of...

                        Tags: health tips, Lose Weight